Therapy in Calgary, Alberta
Unlock your true potential and create lasting change.
Therapy online and in-person in Calgary, Alberta
Bite-Sized Strategies for Emotional Wellness & Resilience at Every Age.
Real Tools.
Real Change.
Bite-Sized Strategies for Emotional Wellness & Resilience at Every Age. Real Tools. Real Change.
does this resonate?
You feel stuck in old patterns, and you're ready to discover what's truly possible for you.
You're tired of feeling overwhelmed and want to reclaim your energy.
You feel disconnected from others and want deeper, more meaningful relationships.
You’re struggling to manage the demands of everyday life, and you're ready for a new approach.
Hi, We’re Shelly Qualtieri & Associates Counselling & Coaching
We’re here to help.
Change may feel daunting, but together, we’ll spark shifts—one step at a time—that add up to real transformation. Therapy with us is focused on practical, bite-sized strategies and fresh insights you can start using right away.
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Our services
01 Individual therapy
We provide one-on-one counselling for adults, teens, children, and young adults. Together, we'll uncover the root of what's holding you back and equip you with powerful strategies to create the changes you want to see in your life.
02 Psychological assessments
We offer psychoeducational assessments for all ages with no waiting list—you can begin immediately. Our educational strategist works alongside our psychologist to unlock your learning potential and help you, your family, and school create the best path forward for academic success.
03 Couples therapy
Our team supports couples at every stage of their relationship. Whether you're newly together or have been partners for decades, we'll help you transform communication patterns, navigate challenges, and build the relationship you both envision.
04 Family therapy
We work with families to unlock new ways of connecting and communicating. Whether you're navigating blended family dynamics, recurring conflicts, or major life transitions, our therapists help each family member discover their potential while strengthening the bonds that bring you together.
CLARITY.
CONNECTION.
CHANGE.
CLARITY. CONNECTION. CHANGE.
Why choose Shelly Qualtieri & Associates Counselling & Coaching
thoughtful therapy for you
01 Proven approaches
We use proven, evidence-based approaches that create lasting transformation.
02 Personalized plans
We develop personalized treatment plans that unlock your unique strengths and potential.
03 Evenings + Weekends
With evening and weekend availability, we're here when change feels most possible for you.
the process
Book a free consult
Simply book your free consultation with our easy online scheduling.
Initial session
During your first therapy session, we’ll discuss your goals and come up with a personalized treatment plan.
Start healing
Begin taking steps toward meaningful change.
rediscover joy